Summer forest sounds in Selkirk, Scottish Borders. This audio features forest sounds for sleep in a Scottish forest, birds singing, birds, study ambience and calm sounds. 1 Hour of calm forest sounds in Scotland - forest sounds, bird noise, binaural ambience, soothing sounds of a calm forest.
Employing the sounds of the outdoors to help you connect with nature if you’re living in an environment with a lot of artificial noise.
Sound therapies have long been popular as a way of relaxing and restoring one's health, enhancing well-being and improve health conditions.
Nature sounds help slow a listener's heart rate, reduce blood pressure and lower levels of the stress hormone cortisol. Stress either exacerbates or increases the risk of health.
~Nature Sounds Of Scotland
#naturesounds #forestambience #forestsounds
Recorded in the Scottish Borders.
Audio And Video Recorded by @BurghRecords
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